Free Yoga Videos

Looking for free yoga videos? Find full-length recordings of my yoga classes here. If you have a chronic health condition, you’ll benefit from my Yoga for Chronic Pain classes. When you’re away and can’t get to a yoga class, try my Vacation Time Yoga.







sitting-yoga-pose
This is the first of three Yoga for Chronic Pain classes that were created for persons who suffer from long-term pain and may have mobility issues. Please check with your doctor to make sure these exercises will be okay for you. This class is a little fast, so I suggest watching […]

Yoga for Chronic Pain Class 1